Choice Theory The Perceived World

 
You have listened to me for a year now talking about Choice Theory but I know I've never really explained what Choice Theory is. Choice Theory is actually an explanation of all human behavior developed by Dr. William Glasser.

There are basically five components of this theory-the basic human needs, the quality world, the perceived world, the comparing place and total behavior. I'll give a brief overview of each one, starting with the five basic human needs.

The Basic Human Needs
We are born with five basic human needs-survival, love & belonging, power, freedom and fun. We are all born with these needs but we experience them to varying degrees. One person might have a high love & belonging need, while another person is high in freedom. We are born with these needs and are biologically driven to get them met in the best way available to us.

The Quality World
This is a place that exists inside all of us where we store pictures of things that have satisfied one or more of our basic needs in the past or things we think may satisfy them in the future. These things do not have to meet society's definition of quality. Alcohol is in the quality world of an alcoholic, steeling cars in the quality world of a car thief, and domestic violence is in the quality world of a batterer. The only two requirements for entry into the quality world are that it meets one or more of our needs and it feels good.

The Perceived World
There is much to be said about the perceived world but for the purposes of this article, all I want to say is that we each have our own perceptions of the world. Our sensory system takes in information through sight, touch, sound, taste and scent, however we all have unique ways of processing that information based on our life experiences, our culture, and our values.

The main thing to remember about the perceived world is that if you encounter others whose perceived world doesn't match yours, it doesn't mean one of you is wrong. It simply means you are different. Remembering this simply statement will reduce much of the disagreements and fighting that occurs in people's lives. Acceptance of this fact would mean we could give up the need to convince others of our point of view. We could simply accept the fact that we see things differently and move on.

The Comparing Place
The comparing place is where we weigh what we want from our quality world against our perceptions of what we believe we are actually getting. When these two things are a match, all is well.

However, when our perceptions and quality world don't line up, in other words we perceive we are not in possession of the things we want, then we are driven to action to get those things we are thinking about. People generally don't make a lot of progress or change the things they are currently doing unless they are in some degree of discomfort-the greater the pain the more motivation to try something different.

This is where conventional wisdom tells us that if we want what's best for other people in our lives, then it is our responsibility to raise their pain level to get them to do things differently because we generally know what's best for them. Right?

Wrong. We can only know what's best for ourselves. Remember, our perceived worlds are all different. We have unique values and experiences. How can we possibly know what's best for someone else when we haven't been in their skin or lived their life? We can only know what's best for ourselves.


Total Behavior
There are two main things about behavior. One is that all behavior is purposeful and two is that all behavior is total. Let's begin with the idea that all behavior is total. There are four inseparable components of behavior-action, thinking, feeling and physiology. These all exist simultaneously during any given behavior in which we engage. The first two components-acting and thinking-are the only components over which we can have direct control. This means that if we want to change how we are feeling or something that is happening in our bodies (physiology), then we must first consciously change what we are doing or how we are thinking.

As for all behavior being purposeful, all behavior is our best attempt to get something we want. We are never acting in response to some external stimulus. We are always acting proactively to get something we want. This means that when I would yell at my son to clean his room after asking him nicely several times, I wasn't yelling because my son "made me mad." I was yelling because I was still using my best attempt to get him to do what I wanted, which was to clean his room. This seems like I'm splitting hairs but it's an important distinction to make when you are attempting to move from a victim's role to that of an empowered person.

The Implications
Choice Theory pretty much rids us of the idea that people are "misbehaving." All anyone is doing is their best attempt to get something they want. Of course in the process, they may break laws, disregard rules and hurt others but those are really side effects of doing the best they know how to get their needs met. We are all doing our best-some of us simply have better tools, resources and behaviors at our disposal than others.

If we embrace Choice Theory's concepts, then our function should be more to educate and help others self-evaluate the effectiveness of their own behavior. Know that often they will continue to do things exactly as they have because it's familiar and/or because what they are doing really is getting them something they want. It is not our job to stop them, nor is it our job to rescue them from the consequences of their own behavior.

We can only make our best attempt to help others evaluate the effectiveness of their behavior and to choose a different way that perhaps is not against the rules or doesn't hurt the person or someone else. Then, we need to get out of the way and let the situation play out. This may seem hard to do-like you aren't doing your job as a parent, teacher, counselor, or supervisor, however, I ask, what is the alternative?

When you attempt to force or coerce or bribe another person to do things he or she doesn't want to do, you may be successful. You may be able to find the right reward or create a painful enough consequence to get another person to do what you want but in so doing you are breeding resentment and contempt. Your relationship will suffer. If you believe, as I do, that relationship is the root of all influence, then you are losing your ability to influence another by using external control.

I am building a website which is targeted with Local Community Websites

 
Hi, my name is James Warren and i would like to take this opportunity to share with you some of my experiences with my latest project.

I am building a website which is targeted to the local people of the town that i live in. The town is called Sudbury. It is in the county of Suffolk in the UK.

The purpose of the site isn't to attract people to the area or to inform people about any of the features that the town has to offer. It is all about communicating within the local community. It is my aim for the people of Sudbury to become regular users of the website. I want them to find information about local events and read reviews about the restaurants in the town and to keep visiting the website on a regular basis.

Why do you want people to keep visiting?

It is my aim to sell advertising space to local businesses and traders. This along with Google Adsence and a few Affilliate links should generate a half decent income. So with the people of Sudbury coming back time and time again, i will be in a good position to put premiums on advertising space.

The website is progressing well and i hope to launch it very soon. I will have to do a lot of marketing in the town to really promote it and get people to actually visit the site and hopefully through word of mouth and some decent press releases, i should be able to establish a good following. What do you think? Is i something that could work in your opinion? Why not have a look at the site and give some feedback.

Are You Too Old To Go Back To School?

 
You want to go back to school and continue your education. Perhaps you'd like to earn your first degree or ou'd like to earn a new degree in a different field. You've been dreaming of that degree but haven't dared believe your dream can come true because you think you are too old.

You aren't. It really is that simple. I don't care what your age is, as an experienced college-level educator I can assure you that you are not too old, because there are many nontraditional students on college campuses today (and likely some of those are older than you are), your life experience gives you many advantages over more traditional students, and with the growing nontraditional population many colleges have programs and services especially tailored for the nontraditional student.

I went back to school in my 30s and today I teach college. Yes, I have many traditional students in my classroom but every semester I have a large percentage of nontraditional students as well. I have studens in their late 20s as well as 30s, 40s, 50s, and up. I have students who have retired from one career and are looking to move into another. I have students whose children (or grandchildren) have left the nest so they are looking to enter a new stage in their life.

I also have many students balancing school with work and family. I have students who are the traditional age but are in nontraditional circumstances including children and family, work and military service, as well as sports and other activities. You are a unique person, but your situation is not as unique as you might think.

In many ways, your age, or rather your life experience, will be a tremendous asset for your return to school. Nontraditional students understand much better than traditional students how to manage their time and prioritize tasks. In addition, nontraditional students are often much more motivated and goal-oriented than their more traditional counterparts. Finally, your life experience also gives you a great deal of knowledge and experience to fall back on or pull from when it comes to understanding, applying, or adapting the new knowledge you gain through college. I regularly see my nontraditional students outperform traditional students in many ways, but it ultimately comes down to a maturity of thinking and reasoning that can only come with growing up. I know when I returned to college as a student after working for a number of years that I did much better in the classroom and also handled my work load much better than I did when I was a more traditional student.

Today colleges recognize they have a changing student population and offer classes in a variety of formats including on campus, off campus, televised, and internet as well as a range of schedules including days, nights, weekends, and accelerated. In addition, there are now support services available for students who fall outside the traditional student role. Many financial aid and scholarship programs also exist specifically for the nontraditional student.

In the end, it really comes down to your own gut feeling. Do you really want that degree? Are you ready to change your life? You can do it and there will be help and support available for you. Don't use your age as an excuse not to pursue your dream.

Which of These 4 Personal Mobility Scooters Will You Own?

 
There are many makes and models of personal mobility scooters to choose from. Break them down and they fall into the 4 following categories of scooters. Here they are:

1) Folding/Easily Transported Scooters: Your scooter won't do you much good if you have to go onto a trip and can't take it with you. That's when this type of scooter comes into play. Usually this type of scooter can be disassembled into 3 or 4 pieces of lightweight parts – making the scooter easily transportable. Able to fit into the trunk of most cars.

2) Three-Wheeled Scooters: As the name implies, this scooter has 3 wheels instead of 4. And it usually has a maximum weight capacity of 300 to 500lbs. Offering comfort and durability, three-wheel scooters can get you where you want to go indoors and outdoors.


3) Four-Wheeled Scooters: If you plan on mostly using your scooter outdoors, then a four-wheeled personal mobility scooter is probably right for you. Obviously because this type of scooter has four wheels instead of three, it's much more stable. With bigger tires than three three-wheeler, it's able to go as fast as 10 miles per hour.

4) Heavy Duty Electrified Personal Mobility Scooters: This type of scooter can come with three or four wheels and can support a maximum weight capacity of 500 pounds.

The type of personal mobility scooter you buy will depend upon several factors. Including weight of the user, whether the scooter will be used mostly indoors or outdoors and the amount of usage involved. Make sure you inform your salesperson of these factors. Don't get talked into buying a scooter you don't need.

How to Start an Online Business with Minimal Investment

 
Are you looking for an online business that involves ZERO or minimal investment? If your answer is yes then read on.

Generally people think that to run a business they need to invest heavily. With the popularity of Internet increasing day by day you don't have to invest even a single penny. Starting an online business can be one of the easiest ways to start a business and earn from home. You don't even need an office. The only requirement is a computer with an Internet connection.

How to Start an Online Business with Minimal Investment

Now the question in your mind would be that if you don't need an office, and you don't need to invest then what do you need to do? You need to become an affiliate for a good company and start selling their products to earn commissions. For this you don't need to have your own product but actually you are just promoting someone else's product to get paid.

However, it should be made very clear that this does not mean you don't have to work at all and by becoming an affiliate you can start getting money by merely sitting at home. After all, you need to promote the products through your web site or newsletter.

Get a Free Web Site

To have a web site you don't need to be a web expert. Without knowing any web language you can create a web site which will be your virtual office. There are a lot of web sites offering free web space without any cost. Web sites such as www.angelfire.com provide an option where you can get a free web space. You just have to register yourself and you can easily develop your own web site by just clicking a few links. No need to have HTML knowledge as you can directly configure your site and choose different background colors for your web site. They even provide very useful tools like page hit counter to have a record of the number of visitors visiting your site.

Since free web site services almost always require you to show the advertisements of the company hosting your site, once you start earning money, it is often a good idea to pay a web hosting company to serve your web site.

Research Affiliate Companies

Don't expect high returns from day one. Every business takes some time to establish and to earn profits. However, if you have spent time initially to set up your business right then it will have the potential to provide good returns over time. Do some research before you choose the right product to promote, that interests you and has good demand in the market. It is important to choose a product of your interest because you will be in a better position to convince people to buy the product if you have proper knowledge and interest regarding the product. Affiliate programs are not only related to products but also involve information sharing or offering some advice. Like advice on successful marriage, painting, learning a new language, woodworking, gardening, etc. You can offer your advice free of cost and use affiliate-marketing programs to earn money. Some of the sites where you can become an affiliate are www.amazon.com and www.clickbank.com. Once you choose a product from these web sites and promote those products then you can earn up to a very high commission on every product sold.

Promote Your Business

The success of an affiliate marketing business is promotion. If your site can draw people's attention and then direct them to the affiliate company's web site then your earning potential is limitless.

To be successful it helps to spend time doing initial research to choose the right affiliate program that can give you maximum profits. Then you will need to follow through with a good marketing plan. While choosing the affiliate program, give thought to the process you'll be following to promote the sales of the product. Since you would be more involved in the pre-sales, your web site should have good content regarding the product. If the conversion rate of the prospects to actual buyers is high from your site then you can consider yourself a good affiliate. Initial time spent on deciding the right product to promote is key to fetching good dividends later on.

Suffering

 
Since wisdom is the art of coping with suffering, it starts with a willingness to tackle it head-on:

a) Such is the harshness of our condition that we suffer, sometimes greatly or worse, insuperably.

b) Such is the richness of our nature that we can learn to live happily, or at least serenely, within the limits of this condition. This entails us either pursuing goals that are not only desirable or honorable, but also attainable, or resigning ourselves to the inevitable.

Admittedly, a great many suffer whose suffering is all the more problematic as their wisdom is still largely in the making. I remember my own past as a young unhappy and suicidal man who composed dark poems. My negative attitude compounded my difficult situation, and I lacked the awareness of my ability to improve both. Today, I feel deeply connected with those who live in the limbo of gloom. Even if my words only reach one of them, they will not have been written in vain.
I have recently come across some dark poetry, reminiscent of mine in my young days. The author – Melyssa G. Sprott – is a young talented woman whose youth has been poisoned by abuse and other hardships. Her suffering and her talent have inspired me to feature some of her work and respond to it. Note that my responding to it in a positive manner testifies to my being help-minded, but note also that my responses are written in a spirit of humbleness. I don't claim to provide a remedy; I just try my best to give some useful insights.


* * *


The following excerpts are from one of Melyssa's collection of poems, entitled "Descent into the Dark." They reveal her aching soul with the moving simplicity of a woman crying for her overwhelming grief.

1.

When I was six,
my father had me convinced
I wasn't worth the air I breathed,
the food I'd cost,
or other things I'd need.
When I was six,
my father didn't want children
or want the wife he kept,
so we were forced to suffer
for my father's regrets.

"Remember to tell him you love him or you'll die,"
Mother sings her twisted lullaby.
"Wish for mercy, pray for death,
await the day he ceases breath.
He'll wake you up at three in the morning
to beat you senseless without warning.
It doesn't matter how still you lie,"
Mother sings her twisted lullaby.

I want to bleed forever,
bleed out my sorrow.
I can't even bear
the thought of tomorrow.
I want this nightmare to end.
I'll close my eyes to the world.
I've been begging for death
since I was a little girl.


2.

How could all this damage
come from such trusted lips?

You throw words like stones.
My heart is breaking glass.

The key you held is the knife you twist.


3.

Nowhere to hide
in the dark of the night.

Sometimes the only comfort we find
is in our own pain….
They'll never understand the calm
of relinquishing all control.

Suffering takes less courage
than it takes to be content.

I didn't choose the less traveled path
of love, joy, and luck.
I chose the other path,
and now I am stuck.

I'm a prisoner of the dark in my eyes.


* * *


Let us take stock of a few harsh facts that are part and parcel of life, not only Melyssa's or mine, but everyone's.

a) The human potential for greatness – great learning and nobility, and great accomplishments – is matched only by the human potential for the reverse. Yes, humans can be and sometimes are monstrously poor-spirited, narrow-minded, and black-hearted, among other despicable traits. These traits may involve genetic or environmental factors that predispose to them, but ultimately they are the fault of the individuals who give free rein to them. The unfortunate thing is, these individuals are a source of suffering not only to themselves but also to those who are at their mercy. Among their victims are children, women, and elderly or disabled people. Actually, even the strongest of men can suffer as a result of falling prey to them. Yet, the others are more vulnerable – especially children who often make the dreadful mistake of blaming themselves for the abuse or neglect to which they are subjected.

b) As a rule, people are neither great nor bad in the extreme. They are relatively friendly and helpful – if you treat them fairly – and they lead decent though imperfect lives. Having said this, they have minds of their own, which may not be in keeping with yours. A man may fall in love with a woman who doesn't care a whit about him, and vice versa. A job seeker may hope for employment at some outfit, where in his opinion he belongs, and have his application turned down by an employer who sees things in a different light. These two examples count among an infinity of possible ones that testify to the same truth: Other people's wishes and yours often differ and you must then (out of respect) compromise or abstain from doing as you please.

c) On a positive note, there is some degree of harmony between nature's purpose and that of humans. As harsh as our life is on earth, we can subsist or even thrive. Yet, this harmony does not alter the fact that both purposes are distinct, always in danger of being opposite. Just think about the amount of resourcefulness and adaptability we must show to indeed thrive. At best the harmony is labored and confined within narrow limits. Think also about the number of times nature's purpose and that of humans clash, as demonstrated by all manner of nuisances, illnesses, and disasters. In short, the relationship we have with nature is like the relationship some people have with wild animals they have tamed. These animals are pleasant pets provided their needs are catered for. Still, they can turn against their owners for no apparent reason, except that they are fundamentally wild.

As I pointed out earlier, wisdom starts with a willingness to tackle the harsh reality of life head-on. It is the reverse of ignorance, and hence is exclusive of the illusory bliss that accompanies this ignorance. If happiness is possible through wisdom, it is achieved with the full knowledge and acceptance of the harsh reality in question. By acceptance I do not mean a passive resignation toward the status quo in all its harshness. I mean a brave readiness to turn our situation – possibly bad in a number of respects – to good account. And this includes bettering what we are able to better, while making do with everything else.

Easier said than done, of course. But then happiness is not about what is easy; it is about what is good and right and can only be accomplished through a great deal of meritorious effort. To make or not to make this effort is the question, which sums up human freedom. And surely nobody in their right mind would forever take the easy option that leads to unworthiness and unhappiness!

None of the successful marketers I know, Roadmap to riches Mentor Frank Thomas Builds His Dream Home!

 
Mentor and marketer Frank Thomas has decided to show
Folks who have been considering starting their home business
Or joining a business opportunity that his brand of "guerilla"
Marketing has proven itself to be one of the most effective ways
To build up a sizeable amount of wealth in the shortest of time.

His challenge:
In the following weeks, through video clips and photo posting
On his main website at http://www.rocketwealthsys.net/main ,
Anyone will be able to follow Frank as
He lays out the foundation for his brand new 3900sqf. Home
Overlooking a man made pond on his beautiful Acreage.
He had a chance to discuss the intricate details of this
Elaborate project which he designed himself with some fellow
Marketers who were quick to respond by saying that they were
"Captivated by the amount of detail that went into the floor plans"
And would turn to Mr. Thomas for their next home.


For the first time in "Road Map To Riches" history people will get
A glance at the true potential of an opportunity like "R2R"
And get an eyeful of what "not holding back on spending"
Really means.
In Frank's own words:
"None of the successful marketers I know, live in a fourteen room
Mansion; Dave Dubbs has bought a nice property but no third
Floor movie theater there and Nick Marks live in a very average
House in a very average neighborhood! But I need more elbow rooms."

Your Tummy Fat Could Be Killing You!

 
Tummy fat. Some of us have it, others don't. Is there anything special about a big belly compared to a large bottom? Well, surprisingly, not all body fat is created equal! According to a study carried out by researchers from MacMaster University, Hamilton, Ontario it seems that gauging your heart attack risk depends on where your fat is, rather that how much fat you have.

These types of findings are not unique to MacMasters. Dr David Heber, Ph.D., from UCLA's Centre for Human Nutrition reports that distribution of body fat is a more important predictor of heart attack risk than the traditional measurement of Body Mass Index (BMI), which is a measurement based on the ratio between your height and weight.

It appears that a more accurate predictor of the impact body fat has on your health, is your overall body shape. You may be more like an apple or a pear, or evenly shaped top and bottom. You may have large thighs, fat hips and a huge bum and have a lower heart attack risk than someone with skinny legs and a big belly.

A more accurate and telling predictor of heart attack risk, is the waist-to-hip ratio.

What is your waist-to-hip ratio?

Divide your waist measurement by your hip measurement. For example, if your hips measurement is 40 inches and your waist is 34 inches your hip-to-waist ratio is 0.85. If you are a man, that's great, if you are a woman, that's OK (but you are right on the limit of healthy).

- A man's ratio should not be over 0.90

- A woman's ratio should not be over 0.85

Don't fight nature

If you were born an apple you will stay an apple and if you were born a pear you will continue to be appear. Accepting your natural body shape is the first step in losing weight. In a study led by Glasgow, Scotland, psychologist Dorothy Hefferman, Ph.D., researchers concluded that women whose actual body shape differs from their desired one may find losing weight frustrating and have more trouble sticking to a weight-loss program as a result.

If this sounds like you, accept your overall shape as nature intended, but pay attention to reducing fat around your middle and tummy areas. Circumference is much more important to your health than how you look in relation to your bust and bottom.

Wind Turbines

 
History of Wind Turbines

The first wind machines were used in Persia, as far back as 200 B.C for the purposes of grinding grain. By 250 A.D the Romans began to use the same process for the same purpose. The Dutch started using windmills to drain water from the areas lying in the Rhine River delta.

Windmills began to be used for the production of electricity in the year 1888, and the first such windmill, meaning the first wind turbine was built by Charles F Brush in Cleveland, Ohio. By the year 1908, some 72 wind turbines were being used to produce electricity between the ranges of 5 kilowatt to 25 kilowatt. Windmills to produce electricity were commonly found on farms by the 1930s in the Unites States.


Horizontal Axis Wind Turbines

The Horizontal Axis Wind Turbines or HAWT house an electric generator and the main rotator shaft at the top of a tower. Both need to be pointed into the wind, for generation of electricity. A wind vane is usually enough for this purpose in the case of small turbines, but in the case of large turbines, a servo motor coupled with a wind sensor is used to point into the wind. The rotation of the blades is controlled by a gearbox which increases the rotational speed of the blades as and when required.

The turbine is usually pointed in the upwind direction so as to protect it from the turbulence created by the tower. Many a time’s downwind machines are also built in a bid to combat the problem of turbulence. Such machines preclude the use of additional mechanism in order to keep the turbine in line with the wind; this is because the blades can be allowed to be bent during high winds.

Vertical Axis Wind Turbines

Vertical Axis Wind Turbines or VAWTs, have vertical alignment of the shaft. One of the most important advantages of such turbines is that there is no need for the turbine to be pointed into the wind for efficacy. These wind turbines are generally used on sites that witness a variable wind direction. A wind force from any direction can be used by Vertical Axis Wind Turbines.

The presence of vertical axis means that the both the gearbox and the generator can be placed near ground as there is no need for the tower to offer it support. This also means that the gearbox and the generator are accessible when it comes to the maintenance of the wind turbines.


Wind Turbines â€" Design and Construction

It is the job of the wind turbines to exploit the wind energy existing at a particular location. Designers and builders use the aerodynamic modeling for the determination of the various control systems to be used, number of blades, shapes of the blade, and the optimum height of the tower.

The modern wind turbine is primarily used for conversion of wind energy into electricity energy. In accordance with this purpose, the wind turbine has three major components, namely the rotor component, the generator component, and the structural component. Almost 20% of the cost of the wind turbine is taken up by the rotor component, while an approximate 34% of the cost is consumed by the generator component. 15% of the cost of the wind turbine is taken up the structural component.

These days' environmental activists are championing the use of wind turbines, for the production of electricity as they are environment friendly and if at all, release only a minimal amount of pollutants.

Vitamins for Health Vitamin C

 
Most people associate Vitamin C with the ability to fight off colds and infections. There's a medical basis for that association because Vitamin C is known to be necessary for a normal, healthy immune system.

While Vitamin C intake is fairly simple to accomplish today with either foods rich in this vitamin or Vitamin C supplements, that hasn't always been the case. Scurvy was once a real health concern, associated with low levels of Vitamin C in the body. The problem was rampant in areas of the world where fruits and vegetables high in Vitamin C content were rare, or where people couldn't afford to have those vegetables as part of their daily menu.

Oranges and other citrus fruits are among the more common food sources of Vitamin C. The papaya is probably the fruit with the single highest natural Vitamin C content. A medium papaya provides more than the daily recommended allowance for Vitamin C for any normal, healthy person.

Because most people associate Vitamin C with citrus fruits, you may not realize that there are some other non-citrus sources of Vitamin C. If you simply don't like oranges or grapefruit, you can still find fruits that are high in Vitamin C to add to your diet. Strawberries and cantaloupe are among those fruits. There are some other foods that are also good sources of Vitamin C, such as peppers.

Vitamin C has also been found to be a natural antioxidant, meaning that it helps the body fight off specific health problems and diseases and may even slow some of the signs of aging. Some people think that Vitamin C will keep you from getting a cold, but the vitamin's natural aid to the immune system is the only real aid when it comes to colds. Instead of taking Vitamin C after you're coming down with a cold, the best course is to be sure you have sufficient levels of Vitamin C all the time.

An important fact about Vitamin C is that the body doesn't store this vitamin as is the case with some vitamins. That means that you need to give your body new sources of Vitamin C daily to be sure the body maintains a sufficient Vitamin C level.

Most professionals seem to agree that getting Vitamin C naturally is best. But if you're not getting sufficient amounts of this important vitamin, vitamin supplements are a good idea. Manufacturers have met the demand for more options when it comes to vitamins, including Vitamin C. You'll find tablets, drinks and chewables, all packed with enough Vitamin C to keep your body ready to fight off the infections that naturally come your way.

Sell My House Quick

 
Life can throw surprises at you that require you to sell your house quickly. If you're thinking, "I have to sell my house quick," here are a few tips.

Sell My House Quick

As we all know, life can take stressful turns that require quick action on your part. This may even require the quick sale of your house. Such situations can include a sudden job transfer or divorce to mention only a few. Regardless of the reason you have to sell quickly, the following tips should help you get the job done.

The number one thing involved in selling your house quick is the price. The price of your home should not be what you personally think it is worth. Buyers simply don't care about such things. To sell your house quick, you have to find a price that is attractive to buyers. The best way to do this is to look for comparable houses in your neighborhood that sold fast. Find out how much they sold for and compare your price to the prices the other houses went for. If you are above those prices, you need to take a deep breath and lower your price. When it comes to pricing your house for a quick sale, the lower you are willing to go, the quicker your home will sell.

If you're forced into selling a house quickly because of a job transfer, you may be in luck. Many larger businesses have employee assistance plans in place wherein the company will actually purchase the house from you. The advantage of this situation is you are able to move the property quickly with a minimum of stress. The disadvantage is you may not be getting the best price for your house.

Finally, you need to consider whether selling your house under a high stress situation is really your best choice. It may make far more sense to rent the house through a property manager while simultaneously taking a credit line to pay for your additional housing needs. The viability of this solution is entirely dependent upon the reason you need to sell quickly, but is often a better choice than losing equity in a panic sale.

To sell your house quick, the number one issue is always price. Still, you should be careful to avoid giving away you hard earned equity in a panic sale.

Sicily travel guide

 
Sicily has made an indelible mark on the European traveling scene. Is it because of the Volcano that is still burning, or is it because of the rich cultural heritage that the city carries? The European experience has been adorned by the Italian influence. The Greek domination has left such marks on the settlements around Rome and rest of Italy including Greece and Sicily that it has become next to impossible to miss it. The roman leftovers are grand enough to attract the historians as well as the tourists.

Sicily is one of the most sought after destinations in Italy. The tourism advantage that Sicily can give is just an added feature. The reason for this is that it is essentially a culturally charged city. The city has in itself treasured the exploits of the second Great War as well as the ancient historical facts that a significant part of world history. The city holds a distinct aura as differentiable as its language, which is a mixture of many nearby languages. The Mediterranean influence on the place can be felt by the cuisine that is served in its lavishly decorated restaurants.

Sicily holds a unique history that is flanked by the exploits and rule of many dynasties. The geographical location of the place gives a very wrong picture of it being part of the Italian rule. Though it is now a part of Italy but its origin and history is different from that of Italy. The main land of Sicily is separated from the Italian land and thus it finds many indigenous people living in it. How ever it has been a favorite of almost all the empires. The Carthage, the Greeks and the Normans fought over the land too much and it saw the changing the hands. Rome was finally the victor and they ruled it for a long time. Then in the late 19th century Italy took over the control. However the impact of mafia on the island is too much and large part of the land is still under its influence. The city also has the honor of perpetrating the mafia concept.

The Greek and the roman influence on the city can be seen by the architecture that is seen around the city. The enormous size of the cathedrals and platforms dazzles the mind of the visitors. The Sicilian backdrop has been used by many film makers and performers. The sheer grandeur of the roman and Greek constructions makes it one of the most sought after destination in southern Europe.

Mount Etna is one of the volcanoes that is still active apart from being the tallest in Europe. The rich thick forest cover around the Etna region is an added attraction to the tourists. Apart from the seldom traffic problems and delays in flights and trains, the city offers a vista of traveling experiences.

The city is easy to approach, as it is a part of most of eastern and southern European tours. The individual visit can also be a good idea. From romanticism of the mafia to the raw power of nature Sicily has it all.

Does The Google Desktop Really Put Your Privacy In Jeopardy?

 
There has been a lot of talk recently about Google Talk and how there are serious privacy concerns with the new application.

The biggest concern seems to come with the ability to search and share multiple computers with one account. In other words, you could use a single desktop search account to search, index and allow you to share files between your desktop and laptop for example.

But are these concerns grounded in truth? Is there really a privacy issue here?

I downloaded and installed the new Desktop Search beta the other day. It has some interesting new features such as the ability to remove panels from the sidebar and dock them anywhere you like on your desktop.

And there are several more panels available to let you do anything from manage what is indexed, to passing time by playing games.

One of the coolest features is its ability to reach beyond the desktop it is on to do a variety of things. Now, I can play tic tac toe with co-workers, or even friends around the world.

But the biggest, and most troubling update to some is the ability to remotely index files, as well as share them using Google servers to temporarily store the items.

By turning this feature on you give Google the right to store your files for up to 30 days. Therein lies the crux of the issue – there seems to be no way around this 30 day requirement.
All I have to say is 'so what?'

So what if you have to give Google this ability? Google will encrypt the data so that no one else can access it. And even if there is some sort of DOJ subpoena requiring access to these files I don't think it would stand up in court.

This is because Google has set up a network whereby all your Google activities are tied to one Google account. Your personalized home page, gmail, google analytics, adwords and adsense accounts all share the same Google account. Therefore, it would be difficult for anyone to get a subpoena to review information pertaining to only part of that account.

Legalities aside, if you are that concerned about the privacy being surrendered to Google in order to use this system then don't sign up for it.

You can still download and use the new Desktop Search with most of its new features, but you don't have to use the file sharing.

But what if you want to share files between computers?

Well, do what I did – go to your favorite electronics store and buy a flash drive. I just bought a USB flash drive with over 2 gigs of storage for under $100. Now I can easily transfer anything between any computer with no worry of some government agency wanting to know what's on it.

As I said, I do have the new Google Desktop installed, and I did look at the settings for the search and file sharing, but I didn't turn them on. I have no need to be able to search my home computer from work and vice versa, nor do I need to share files between the two computers.

And if I did, I'll simply use the FTP site I have set up on a computer at home or the aforementioned flash drive.

Really, when it comes to all the other ways that Google captures your personal data, from search history to Gmail, should we be all that concerned that some files may end up being stored on a Google server somewhere?

I think we should have other concerns. For example, I think we should be concerned about what Google already knows about us via those services I mentioned earlier.

I think business owners should be concerned that such a service would allow employees to easily steal and transfer data to and from work.

I think if you are that scared of the US government infringing on your privacy then you shouldn't have a Google account, nor Google Desktop Search nor a Gmail account. In fact I don't think you should have any Internet accounts because quite honestly everyone is a target for the DOJ. Further, I can almost guarantee you that your local ISP will fold and hand over the data much easier than Google will.

So before you start complaining about how Google could infringe your privacy, remember that YOU have the ability to stop it from happening. It's just a matter of choosing to do so. ]

The Value Of Safety Videos

 
Safety videos can provide many excellent resources for you and for your employees. What are they and how can they help your organization? First, realize that safety videos are full of valuable information. They can teach and provide that information on just about any safety related topic quite simply. And more importantly, effectively. If you have problems with workmen's compensation or employees following state and local safety regulations, consider the purchase and installation of various safety videos.

For example, one of the most common workmen's compensation claims has to do with back pain. Most of the time, people do not realize that there is a good and a bad way to lift heavy items. So, they just bend down and lift. But, lifting from your back can cause a number of problems including painful tears, stretches and even problems with the spine. If employees are taught to lift with their legs instead, they can help reduce the injuries that could happen. Providing safety videos to help bring this issue to the front would not only allow them to hear what you need them to do, but to see it too.

Safety videos are much more complex than this though. Teaching employees how to handle hazardous chemicals as well as helping them learn the right way to wash their hands before touching food are also available. While you may be thinking that these are common sense things that people should know, many people unfortunately need to be told. So, investing the time and money into safety videos can do this for you quite effectively.

You can find a wide range of safety videos available on the web. You'll find them for just about any type of need that you may have. And, you will find that they provide exceptional quality options for teaching your employees about how to remain safe on the job. Not only will this help protect them, it will keep you and your business safe too.

5 Steps to Hormone Health and Weight Loss

 
Our hormone health effects our bodies in many ways but one specific way is an increase in weight. Hormonally challenged women gain weight around their middle between the armpits and the top of the thighs. Often their arms are normal, their legs are normal and from the neck up they look great! Hormonally challenged men gain weight around their waists and often are on their way to developing breasts!

Estrogen is produced in our fat cells. Estrogen increases fat cells. As a result more estrogen is produced and so on and so on.

Breaking the Estrogen cycle and then going on an excellent weight management program is exactly what needs to take place.

Step One Evaluate your hormones. Find out the ratio of estrogen to progesterone presently in your body. If out of balance, we call that estrogen dominance, then you will likely have or currently be gaining weight around your middle.

Step Two Begin an estrogen-lowering program. That will include of course increasing your progesterone levels with a bio-identical progesterone cream. But hormone balancing was never all about progesterone. Modulating and balancing estrogens if found to be out of balance to progesterone is equally important to your weight loss program.


An estrogen-lowering program will include:

- Increase your fiber intake. That happens two ways: 1. Eat as much as you can by choosing fruits, vegetables and whole grains as your high ?fiber carbohydrate choices and then add a fiber supplement (Fiber Source 7) to consume 30 to 50 grams of fiber daily.
- Increase the indoles (cruciferous vegetables like broccoli, cabbage, and cauliflower) in your diet. That also happens two ways: Eat as much as you can and supplement with an indole-3-carbinol supplement (EllagiGuard). Target 3 servings a day.

- Increase the essential fatty acids (EFA?s) in your diet. They are essential because the body does not make them. They help balance prostaglandin production in the body and thus help regulate estrogens.

- Increase your overall nutrition by taking extra vitamin C (Super C Crystals) and by taking a concentrated fruit and vegetable supplement (Fruit and Vegetable Essence).

Step Three Eat 40/30/30. Incorporate a new way of approaching meals purposing to eat Carbohydrates Proteins and Fats in a balanced way at each meal. When we eat balanced meals our weight will normalize, our energy levels will increase and our hormones will be in balance. More information is available in the book ?The Formula? by J & G Daoust.

Step Four Get Moving. Develop a great exercise program with the help of someone who knows what they are doing. Tailor a program especially for you - one that you can do and are willing to make a commitment to keep. Most of us need to think in terms of keeping our bodies moving and staying active for the rest of our lives. Couch potatoes rarely are healthy.

Step Five Celebrate!! Men and women whose hormones are out of balance feel unwell. Men and women who have balanced hormones feel well. Achieving hormone health will increase your overall health and wellness and assist you in losing weight. You will look younger and feel younger!

"Being a Primary Carer for a relative with Alzheimer's disease - The Long Goodbye"

 
"I am a Carer". There you go, "straight off the bat" as they say, I write this article (the first in a series) in my role as a Primary Carer first and author second. At present I am the primary carer for my elderly mother who is suffering from the advance stages of Alzheimer's disease. It is desperately cruel disease (most are, I know) in that it robs people (by and large) of their dignity and their independence at a stage in life when they need it most.

In the United Kingdom, the Alzheimer's Society claimed in a recent survey that over 750,000 people suffered from Alzheimer's and related dementia problems. In the United States it is calculated that an estimated 4.5 million people suffer from Alzheimer's and that this figure has doubled since 1980.

Further alarming statistics highlight the fact that it is possible that in the US alone, the number of people suffering from Alzheimer's could more than double to between 11.5 and 13 million sufferers by 2050.

Alzheimer's disease is what is described as a progressive disorder of the brain that gradually destroys a persons' memory, ability to learn, reason, make judgements, communicate and carry out daily activities. As the disease progresses, sufferers may also experience changes in their personality and display such behavioural changes ranging from anxiety, agitation or suspicion right up to and / or including delusions and hallucinations

Although there is currently no cure for Alzheimer's, new treatments are on the horizon as a result of accelerating insight into the biology of the disease. Research has also shown that effective care and support can improve quality of life for individuals and their caregivers over the course of the disease from diagnosis to the end of life.

Considering the long term implications for Alzheimer's sufferers, the hidden sociological impact will in reality be born on the shoulders of those who will be caring for the sufferers for it is indeed a bittersweet irony that those who care for the sufferers in reality suffer more than the sufferers do themselves.

This fact in itself has been largely responsible for another survey finding recently and that was the fact that Americans are equally afraid of caring for someone who has Alzheimer's as much as they are of developing the disease themselves. Approximately 1 in 2 American adults are more apprehensive of caring for partner or loved one who has developed Alzheimer's. Just less than 1 in 5 American adults have indicated that they are more afraid of getting the disease themselves (17%).

The real problem from a carer's perspective is that no two people experience Alzheimer's disease in the same way. As a result, there's no one approach to care giving. Your care giving responsibilities can range from making financial decisions, managing changes in behaviour, to helping a loved one get dressed in the morning.

Handling these duties is hard work. But by learning care giving skills, you can make sure that your loved one feels supported and is living a full life. You can also ensure that you are taking steps to preserve your own well-being Caring for someone who has Alzheimer's disease or another illness involving dementia can be very difficult, time-consuming, and stressful – (serious understatement here). Here are some more things a care giver can do to help the person with Alzheimer's disease while also reducing the substantial burden that comes with care giving:

* Stay Informed - Knowledge equals power. The more you know about Alzheimer's disease or any other signs of dementia, the better you can prepare yourself to deal with problems that may arise.

* Share concerns with the person - A person who is mildly to moderately impaired can assist in his/her own care. Memory aides and other strategies can be created by the person with dementia and the caregiver together. This is easier said than done I know but you have to give it a try. But, and this is a big but (no laughs here please) it is essential that you realise that you are probably dealing with a person who if they have any cognisance at all, will be in denial.

* Solve problems one at a time - A multitude of problems may occur that may seem insurmountable at the time. Work on one specific problem at a time -- you do not have to solve every problem all at once. As the saying goes "Success by the inch is a cinch, by the yard it's hard" and in this case this has never been more true.

* Use your imagination - One of the keys to handling this disease is your ability to adapt. If something can't be done one way, try another. For example, if the person only uses his or her fingers for eating, do not keep fighting; just serve as many finger foods as possible!

* Establish an environment that encourages freedom and activity within limits Try to create a stable, balanced schedule for meals, medication, etc. but also encourage activities that the patient can handle such as taking a walk or visiting an old friend. Remember, the person with AD is not the only one whose needs must be taken into consideration. You as a caregiver have needs and desires that must also be met. First, try and find some time for yourself. Even though this suggestion may seem like an impossibility, find some time during the week where you can have someone else watch the patient -- be it a relative, friend, or neighbour -- and do something for yourself.

* Avoid social isolation - Keep up contacts with friends and relatives. It's easy to get burned out when it seems like you have no one to turn to. Another way to establish contacts is by joining the Alzheimer's Association or other such support groups. Talking with other families who share many of the very same problems can be reassuring as it helps you know you are not alone in your round-the-clock struggles.

Dairy: Diet Boost or Boomerang?

 
Adequate calcium intake has long been recommended for stronger bones. But lately, calcium has been scoring headlines for its possible link with weight loss. While I hope this news will be a boon to dieters, I'm afraid it could also boomerang.

Why? It panders to the fantasy that eating certain foods will make you lose weight. Wrong. Eating fewer calories than you burn will make you lose weight. And while studies suggest that high-calcium diets, especially high dairy diets, could enhance weight loss for those people already following a low-calorie regime, I'm worried that the last part of this story will be ignored by those who want to believe that ice cream, milkshakes and mozzarella are actually diet foods.

Dieters who disregard the fat and calorie content of their calcium sources may find their bodies looking more bovine than buff. So before you overdo it, make sure you understand calcium's role in weight loss.

Here's the skinny: A low-calcium diet increases blood levels of calcitriol, the active form of vitamin D. Calcitriol stimulates calcium influx into your fat cells, which, in turn, activates lipogenic or fat creating gene expression, thereby generating excess fat. In other words, if you're calcium deficient, your body is more disposed to creating fat cells than when you're getting adequate calcium.

Most of the recent research has focused on either dairy or supplementation, not fruits and vegetables, as a source of calcium. Furthermore, studies have looked at only one parameter - weight loss - without taking into account what other risk factors might be in play.

For example, we ought to be mindful of what else we might be getting from the calcium sources we choose, such as artery-clogging saturated fat and hidden sugars, as well as the dioxins found in full-fat foods, which pose a particular risk to women and girls.

The good news is that there are plenty of healthy ways to get your recommended 1,000 milligrams to 1,200 milligrams of calcium per day. For example, one cup of cooked spinach, one cup of nonfat plain yogurt, one cup of cooked black-eyed peas, a kiwi and a handful of blackberries add up to 1,046 milligrams of calcium for only 450 calories - far fewer than if you tried to meet the same requirement from full-fat dairy sources.

Keep in mind, too, that high-protein diets may cause loss of calcium, leading to osteoporosis and kidney stones. On the other hand, a diet rich in fruits and vegetables tends to inhibit urinary excretion of calcium.

So, be smart about how you incorporate calcium-rich foods into your weight-loss regime. Read labels, avoid saturated fat and added sugars, keep track of calories, and make sure your body retains the calcium you consume by including plenty of healthy, low-calorie, high-fiber fruits and vegetables. And don't fall for high-fat foods being marketed as diet wonders. Otherwise, the only thing you'll lose is further ground in the battle of the bulge.

Tips for Taking Great Photos

 
Tripod:
In order to successfully take a good photo, it is important you use a tripod. Tripods will result in sharp, clear pictures. Photographers who do not use a tripod will often experience blurred images.

Prepare:
Take plenty of batteries and film for your camera. Don't rely on finding stores, it might be difficult to locate supplies on location. Even worse, you may loose precious time or keep others waiting while looking for supplies.

Shoot:
Take multiple shots, so you can guarantee the outcome of your pictures. Experiment: Adjust your camera settings, different lighting, different camera angles. Try to find what works for you.

Groups:
If you are taking a picture of a group indoors, and conditions are fairly dark, there is danger that the people near you will be overexposed and the people further away will be a little in the dark. If you can arrange the group so that they are all equidistant from the camera. That way there will be an even spread of light.

Lighting:
Avoid direct sunlight, as this can alter natural coloring. A bright but overcast day is perfect. Get up early and shoot the sunrise in the best location. Scout the area the day before or during the dead time during the high noon sun. During midday if you have to shoot, try using a polarized on the lens. Use the filter only at a 90 degree angle from the sun. You must open up approximately 1 to 1 1/2 stops or more sometimes in order to compensate for the diminished light coming through the filter. Meter a gray card and open up from that reading.

Also use the polarized lens at sunset for some great effects on landscapes. The best time to take the majority of night shots is shortly after the sun has set. This allows a small amount of natural light to work with. Set your camera's resolution at or near its highest setting (largest file size). The last thing you want is a grainy photo. In the majority of instances it is usually best to have the sun behind you when you take a picture. But watch out for shadows your own and the subjects.

Framing:
Look for ways of naturally framing a shot. Framing accentuates the main subject. Fill your frame!

Closeups:
Move in close. When first starting out you will be surprised at the difference moving closer to the subject will make. Handheld close-ups are often blurry or overexposed. A tripod is essential for taking good close-up shots, especially smaller items. An image stabilizer in the lens is a huge bonus because it means you can handhold the camera in lower light conditions and not have blurring occur in the final picture.

Some Enchanted Autumn

 
Some Enchanted Autumn by Linda Andrews is an excellent gift idea for the Halloween season. Vampires, skeletons, spiders, witches… they are all here – but this is definitely not a children's book.

One town, founded by the same wagon train during the pioneering days of the North American continent, holds a secret that could destroy them all.
Divided by a bitter and ancient rift, it becomes two rival towns – Pumpkin and Holly. These folks take their holidays seriously, but none more so than Pumpkin's residents do.

Lonnie, who is running both from herself and from facing her pompous and boring boyfriend, returns to Pumpkin - her hometown. There she meets Nicholas who is both more wonderful than her wildest dreams and as frightening as her childhood nightmares. Together they are assigned the difficult task of discovering the "Prankster's" identity and the reason's why that person is set on keeping the ancient rift between the towns alive.

Nicholas and Lonnie harbor a steamy and slightly erotic passion for one another, which they do their best to keep in check. Their family ancestors, after all, were the main players in the rift that continues to tear the towns apart.

I would classify Some Enchanted Autumn as a fantasy-fiction, paranormal-romance novel with comedic elements. Although it begins with a bit of confusion, the story rises in pace until I felt unwilling to put the book aside. This 238-page book is not the author's first endeavor. In fact, Linda has written two other books, The Christmas Village and Ghost of a Chance.

Dose Reduction Improvements in Cardiac CT Scanning

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Diminished Value - Get the Compensation You Deserve After an Auto Accident

 
The squeal of tires. The sickening sound of metal grinding against metal as you lurch forward in the driver's seat. As you climb out of the car, you're shaken - but thankfully you and the driver who hit you are not injured. Unfortunately, the same isn't true for your car. Even after you endure the hassle of dealing with insurance companies and the inconvenience of taking your car in for repair, the bottom line is that your car simply isn't worth as much. "The resale value of a vehicle with an accident history is considerably less than a comparable vehicle that's never been in an accident," says Omar Quddus, President and Co-Founder of Advocate Auto Claims LLC (www.advocateautoclaims.com).

This phenomenon is called "diminished value," and the at-fault or third party's insurance company has an obligation to compensate the driver who was not at fault for this difference in market price. "Insurance companies are required to restore a vehicle to its pre-loss condition and value," says Quddus. "Unfortunately, most consumers aren't aware that they are entitled to diminished value compensation - and insurance companies don't volunteer that information."

That's the reason Quddus is on a mission to educate consumers about their rights, and why Advocate Auto Claims pursues diminished value claims on behalf of drivers who weren't at fault in accidents. "Even when consumers are aware of the diminished value issue, they're often ill-equipped to handle the roadblocks that an insurance company will throw at them," he says. "Each insurance company has its own internal procedures, but those procedures can vary from region to region." Similarly, the laws and regulations governing diminished value differ greatly from state to state.

The maze of regulations and loopholes, as well as the harsh stance taken by auto insurance companies against diminished value claims leaves consumers with few options. "Consumers may be involved in an accident once or twice in a lifetime; they simply don't have the resources and knowledge to get the compensation they deserve," says Quddus.

This is precisely why the owners of Advocate Auto Claims, who have more than 10 years of experience working with diminished value claims on behalf of fleet owners and rental car agencies, have opened their doors to consumers. While drivers can pay out of pocket for a vehicle inspection or a report to substantiate their claim, and an attorney may pursue such a claim in conjunction with a personal injury case, Quddus' company handles every aspect of diminished value claims - and does so on a contingency basis. "The process of establishing diminished value and then negotiating the proper compensation is both an art and a science," Quddus says. "We pride ourselves on our ability to get results, and don't expect to be paid until you do."

Marketing Your Online Home Business

 
Home businesses, like other businesses, aren't successful just because they exist. If you want to work at home, you have to learn about marketing a home based business.

Marketing depends in large part on the type of business you have. Marketing on the internet works for most kinds of home business. Even if you plan the bulk of your business from your local area, a website adds professionalism. When sending emails, make sure you include information about your business in your signature file.

If you own a website or other business on the internet, you need customers. With all the competing websites, how do they find you?

You need to have some good strategies for marketing an online business. One of the most used strategies for marketing a home business is learning to get a high search engine ranking. If you don't rank highly you may have difficulty being found.

There are some key methods for high ranking. Start by keeping everything on your site relevant to the subject. This makes good sense anyway because once the customer has found you, you want him to stick around. Choose a domain name and website title that fit well with your business keywords. Your title should be easy to remember. Links to your website make a difference in search engine rankings, so contact sites that offer information complementing yours and ask for reciprocal links. Be aware that this information can change as search engines redesign their methods for relevant results.

Another strategy for marketing an online business is to use pay-per-click advertising. This can be a fast way to get listed high in the search engines. There are several providers of pay-per-click advertising. It pays to check out a variety to see which suits your needs the best.

Weblogs are a newer source for marketing an online business. They tend to rank well, and consumers like them. Use your blog to talk about your industry and provide links to your website. Blogs add a lot to your marketing program and can be fun to write.

An often overlooked tool for marketing a home based business is staying in touch with former clients. You can do this through the phone or through email. Email is often the preferred choice because potential clients look at email when they have time and are not interrupted to do it, as they are on the phone. When emailing former clients, let them know you enjoyed working with them and want them to remember you for future projects.

Look for ways to meet potential customers. Go to trade meetings or conventions. For example, if you are selling pet products, attend dog shows and county fairs.

The major ways to for marketing an online business are similar to other businesses. Find customers you can serve and find ways to let them know you exist. After they become clients, serve them well and ask for future business. This is how you keep your business running.

Marketing a home business is essential for success. Use all the marketing strategies at your disposal and watch your traffic grow.

A Bad Reputation Will Lose You Sales. What's Your Ebay Reputation Really Worth?

 
Your eBay reputation is everything you are on eBay – without it, you're nothing. Your reputation is worth as much as every sale you will ever make.

If you've ever bought anything on eBay (and the chances are you have), then think about your own behaviour. Buying from a seller with a low feedback rating makes you feel a little nervous and insecure, while buying from a PowerSeller with their reputation in the thousands doesn't require any thought or fear – it feels just like buying from a shop.

A Bad Reputation Will Lose You Sales.

In fact, a bad reputation will lose you almost all your sales. If someone leaves you negative feedback, you will feel the pain straight away, as that rating will go right at the top of your user page for everyone to see. Who's going to want to do business with you when they've just read that you "took a month to deliver the item", or that you had "bad communication and sent a damaged item"? The answer is no-one.

Your next few items will need to be very cheap things, just to push that negative down the page. You might have to spend days or even weeks selling cheap stuff to get enough positive feedback to make anyone deal with you again.

It's even worse if you consistently let buyers leave negative feedback – once you get below 90% positive ratings, you might as well be invisible.

You Can't Just Open a New Account.

Besides eBay's rules about only having one account, there are far more downsides than that to getting a new account. You literally have to start all over again from scratch.

You won't be able to use all the different eBay features. Your existing customers won't be able to find you any more. Your auctions will finish at a lower price because of your low feedback rating. Opening a new account is like moving to a new town to get away from a few people who are spreading rumours about you: it's throwing out the baby with the bathwater.

A Good Reputation Will Get You Sales.

When a PowerSeller tells me something, I tend to believe them. They can be selling a pretty unlikely item, but if they guarantee it is what they say it is, then I trust them – they're not going to risk their reputation, after all. This is the power of a reputation: people know you want to keep it, and they know you'll go to almost any lengths to do so.

This is true even to the point that I would sooner buy something for $20 from a seller I know I can trust than for $15 from someone with average feedback. It's worth the extra money to feel like the seller knows what they're doing, has all their systems in place and will get me the item quickly and efficiently.

You really will find selling on eBay so much easier, and there's only way to get a good reputation: make sure you please your customers every time. But some customers can be, well, just a little difficult to please. In the next email, we ask: is the eBay customer always right?

We Live In A System Of Beliefs

 
The following article about beliefs is just an expression of my thoughts. It is certainly not definitive.

In my opinion, we live our life on the basis of beliefs. We, literally live in a huge belief system. So seamlessly integrated (into our world) are some beliefs that most people assume that they are natural and accepted them without questioning.

The very act of reading this article is belief-based, because the very construct that is formed in your head now is conceptual & of the thinking mind. Perhaps, what really is does not just exist as concepts, but also exists in the NOW as experience. Although one is able to describe or conceptualize a truth, the conceptualization is itself a thought.

Beliefs can be very powerful, especially when the majority of the population buys into it. Sometime a certain belief when set in motion, causes catalytic reactions, triggering the formation of yet other beliefs. Gradually, layers upon layers of beliefs mire directness and truth. So thickly laden with beliefs and far removed from the original spontaneity that life becomes unnecessarily complex and ritualized.

Major beliefs operating in our world are:

Identification of self with physical body.
When in actual fact, we are much more than that. This belief can be very difficult to un-ravel. And it takes many series of self-discovery to realize our true nature. The entire scope of this belief is beyond what can be expressed within this article. So I will leave it as that.

War.
War is borne out of beliefs that justify aggression to others that is participated by large groups. War itself is a belief, because nature and animals do not engage in it. Only humans do it, because it was conceived in the human mind, and it isn't natural or essential to human conditions. Military is an offshoot borne from War

Money buys happiness.
A belief that most thought of as true is that money gives one happiness. Happiness does not need money to fulfill, one merely made oneself believe so! The concept of Money set in motion the belief in status, status breeds competition, competition breeds the rat race, rat race cause one to slog a life time working and eventually few remembered the original purpose of life was for joy and fulfillment.

Status.
A person's worth that is dictated by factors such as financial abundance and rank. This one creates much suffering in very hierarchical societies. This one is closely related to 'money buys happiness.'

Perfectionism.
It is a most prevalent belief in our civilization. Everywhere in this world of ours, perfectionism is regarded as good while imperfection is bad. Everybody wants everybody else to be perfect. Is Perfection really an absolute value? I think not.
In my opinion, it is relative and is borne of human conception. Perfection is an idea. Things are the way they are. Perfection and imperfection are attached values.

Country.
The concept of country is just a belief in the ownership of land. Essentially, humans did not create land therefore nobody owns it. Patriotism is an offshoot belief borne from 'country'. When there are no countries and no wars, there are no needs for Patriotism.

Well, I think I have rambled enough. Thank you for reading.